Yak butter tea: best energy drink for everyone

Sherpa’s are one of the indigenous ethnic habitats of Nepal. They are renowned for their bravery, culture and good deeds. They are the specialist in mountaineering sector. The culture of Sherpa is highly rich with their food and living style. 

Yak butter tea

When it comes to food, Yak butter tea is very popular in Sherpa community.Yak butter tea so called “su cha” in Sherpa language is widely  in Tibet, China and Bhutan also.

I just recall my childhood days, when my mother started making butter tea in a silver kettle. Since, it’s cold in the mountain region, so, our family used to drink butter tea throughout the day to keep warm and hydrated.

Normally, this tea is so simple to make. In fact, it’s a combination of yak butter, milk tea, leaves  and salt. It’s a best energy drink for  early morning and in the evening meal time.

Yak butter

Yak butter tea very helpful for indigestion, improve immune system, regain body warm, retaining water, control blood pressure and many more. Especially in the monsoon and winter season, having butter tea is super power energy drink for everyone.